Hello
Perhaps you’re looking at my website because you think counselling may help either you or someone you know. You are very welcome to my site and I hope you will find what you are looking for here.
Whatever the problem and however you’re feeling, counselling can help you restore your sense of wellbeing and move on with your life.
Ways in which I work
What is counselling?
Counselling is a process, guided by a skilled therapist.
- Counselling helps enable you to talk about your problems
- Counselling helps you process your thoughts, feelings and behaviour patterns
- Counselling brings about feelings of wellbeing
- Counselling restores your sense of wellbeing
- Counselling helps you bring about change and move on with your life
Safe Space
Counselling provides a safe, confidential environment in which to talk to someone who will listen to you in a compassionate and non-judgmental way, and who has the skills to help you feel better and move on with your life.
Trust
One of the keys to successful counselling is the relationship of trust between you and your counsellor.
It’s important that you feel comfortable talking to me and for that reason the initial session is free of charge.
